It was a tough week from the start, no running for the first 3 days due to traveling and moving storage spaces. I managed to accumualte 42 miles regardless, including a long run of 16 miles that was at a pace of 6:50. I'm happy with the success of the end of teh week, and have rearranged my schedule to accomodate the time off. The next week I will be aiming for 62 rather than the 52 that is written in the schedule. I'm feeling like I am getting fitter, but still have not completely adjusted to the 4:30 a.m. running time. I still feel groggy and heavy. Hopefully this next week will bring better feelings.
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