I had a nice solid 16 mile run this morning, 6:50 pace. Its been my longest run of this build up, and longest since last NYC marathon. It felt great,and I had plenty of energy to finish strong. Its so nice to have the city to myself at that hour, I saw nobody for the first hour of the run as i looped around Manhattan. Hope NYC turns on the water fountains soon, i can't go much longer with no water
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