This morning, I again took to the streets of New York and did a lap around Manhattan Island. For the first time, my long morning run was actually greeted by daylight.
(What do you see on your morning run?)
It was a very even run, covering 17 miles in 1:55 plus 1 mile cool down jog. The first 11 miles I did at 6:49 pace, stopped at a local track and did 1 mile at 6:00, then continued the last 5 miles at 6:46. I felt great the whole run, but am getting thirsty, no water fountains were working in the riverside park, which is half the run, and the other parks only have 2 working fountains total. Might have to start bringing hydration!!
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