Whew! Yesterday took it out of me. I had nothing this morning, plus Gabriel was having a rough night, so I was in and out of the bed since 3 am. I tried to do 8, but had nothing in my legs, I actually stopped a walked for a while at mile 3. I think i didn't eat enough yesterday, and not enough sleep, combined with that being my longest run since th 2009 NYC Marathon. I did the smart thing, went slow, and chopped it to 6 miles. I will probably go out later and run a few more with Ash and G! At least it was mileage....
No comments:
Post a Comment