Sunday, August 8, 2010

Bridge run, 2nd time around

Today I did my 22 mile, 5 bridge run for the 2nd time. This time through, I felt a little but stronger than i did last month, although it was still a challenge. I finished in 2:18, which is 6 minutes faster than a month ago. Finally, I am getting into a groove. That capped off a 92 mile week! Next week i will dial back a little in preparation for the Bronx Half next Sunday.

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My most recent run