This morning I tackled an 18 mile long run. I finished in just a hair under 2 hours. That puts me at a 6:47 pace for the run, which is great. My legs felt good, my breathing was fine, I could have used some water. Did the typical 1 water stop the whole run. Getting ridiculous. I finished the last 10 miles in 3 minutes faster than I did last week.
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