As always, life is running me over........

LAtely, life has dealt us some tough times which i shan't go into in this blog, but in the past few weeks, I have managed only 4 runs, although 2 of them were in SOuth Carolina, where I got to feel the effects of training at altitude for the first time.  Emotionally wrecked, I was just looking to go out for a jog to clear my head.  Instead, i blew through a 5 miler in less than 31 minutes!  It felt awesome!  And I don't even hardly train right now.  I look forward to more training.  I also had the chance to go for a 6 mile run at 8,400 feet!  Talk about taking your breath away. Hopefully, life will settle down, and I can run more......and post more...