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Sunday, March 21, 2010

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Andy Goodwin

Andy Goodwin

Personal Bests (Post High School

  • 60K - 5:25:50 (Knickbocker 2011)
  • 26.2 miles - 2:39:22 (NYC 2008)
  • 13.1 miles - 1:14:38 (Staten Isl 2010)
  • 10K - 34:48 (Human Race 2008)
  • 5 miles - 28:12 (Turkey Trot 2008)
  • 4 miles - 22:21 (R Baby 2010)
  • 5K - 17:26 (Pros. Hoppin 2010)
  • 1 mile - 4:43 (5th Ave Mile 2008)

Upcoming Races

  • Colfax Marathon - 05/19/13

Blog Archive

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  • ►  2011 (68)
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    • ►  March (16)
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  • ▼  2010 (152)
    • ►  November (2)
    • ►  September (21)
    • ►  August (23)
    • ►  July (1)
    • ►  June (8)
    • ►  May (39)
    • ►  April (42)
    • ▼  March (16)
      • March in Review - 152 total Miles
      • Wednesday, March 31st - 5 p.m.
      • Wednesday, March 31st - 5:15 a.m.
      • Tuesday, March 30th - 4:30 am
      • Monday, March 29th - 1:00 pm
      • Week in Review
      • Sunday, March28th - ZZZzzzzzzz
      • Saturday, March 27th - 2 pm
      • Saturday, March 27th - 5:00am
      • Friday, March 26th - 4:30 am
      • Thursday, March 25th - 4:30 a.m.
      • Wednesday, March 24th - 4:30 am
      • Tuesday, March 23rd - 4:00 pm
      • Tuesday, March 23rd - 4:30 am
      • Monday, March 22nd - 4:30 am
      • Old Posts
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